Tag: The Advantages of Playing Football.

  • The Advantages of Playing Football

    The Advantages of Playing Football

    The Advantages of Playing Football. Playing football comes with a lot of advantages, such as increased aerobic and anaerobic fitness, improved fitness skills, and even psychosocial benefits. Football also meets the Centers for Disease Control and Prevention’s minimum recommended exercise recommendations of 150 minutes per week. Football can benefit people of all ages, provided the […]