The Effect of Sports on Teenagers Top Ideas

The Effect of Sports on Teenagers Top Ideas

The Effect of Sports on Teenagers Top Ideas. Playing sports as a teenager offers many benefits that go beyond just physical fitness. Teens who play sports tend to be happier and feel more fulfilled by life, according to a 2010 study published in “Applied Research in Quality of Life” by West Virginia University.

In addition, playing sports can reduce your risk of obesity, diabetes and other serious health complications. Sports also have a positive impact on teens mentally, socially and psychologically.

Sports help teenagers live a more active life, reducing their risk of obesity, diabetes and other serious health complications. In addition, athletics affect teens mentally, socially and psychologically.

According to a 2010 West Virginia University study published in “Applied Research in Quality of Life,” teenagers who play sports are happier and feel healthier than those who don’t play sports. Additionally, they are more fulfilled by life in general.

Weight Control

According to the Centers for Disease Control and Prevention, more than 30 percent of American teens are either overweight or at risk of becoming overweight.

Overweight teenagers face greater risks of developing health complications like diabetes and asthma, as well as mental health problems such as depression and anxiety. However, playing a sport can help teenagers maintain a healthier weight, improve their cardiovascular system, lower their blood pressure and boost their mood – ultimately leading them to make healthier choices in life.

According to the Centers for Disease Control and Prevention, more than 30 percent of American teenagers are overweight or at risk of being overweight. This puts them at greater risk of developing health complications including diabetes and asthma, along with mental health ailments including depression and anxiety.

Playing a sport can help teenagers maintain a healthier weight, boost their cardiovascular system, lower their blood pressure, improve their mood and make healthier choices in life.

Self-Esteem Boost

The Women’s Sports Foundation found in 2004 that playing sports can help teen girls do better in school, develop a positive self-image, and reduce their risk of developing an eating disorder.

Because girls become more aware of their bodies through playing sports, they’re less likely to engage in risky behaviors like teenage pregnancy, drug use, or unprotected . As a result, girls who play sports are more likely to use condoms and have fewer sexual partners.

The Women’s Sports Foundation found in 2004 that playing sports can help teenage girls do better in school, develop a positive body image, and reduce their risk of developing an eating disorder.

Being physically active can also make teen girls more aware of their bodies, which can lead to safer sexual behavior, including using condoms and having fewer sexual partners.

Learn Life Skills

Playing a sport teaches teenagers many valuable life skills including leadership, the value of teamwork and cooperation. Athletic teens also learn how to handle stress and pressure, set goals and work hard to reach a goal. Playing a sport allows teenagers to build relationships with their coaches and peers.

All of these experiences will help teenagers learn how to work with others as well as become easy to work with later in life, whether it’s at home, at school or on the job. Teens who play sports often have an advantage in life because they’ve already learned how to channel their energy in positive ways, work well under pressure and manage their time effectively.

These are all essential skills that will come in handy later on in life. So if you’re a teenager who likes playing sports, know that you’re gaining valuable life experience that will benefit you greatly down the road!

Other Considerations

Though girls who participate in sports may have fewer instances of risky behaviors, teenage boys who are successful athletes may be more likely to drink, be violent and abuse drugs. A 2009 study found that there was a correlation between teenage male athletes and risky behavior.

Boys whose reputations are based on their athletic ability, and those who receive preferential treatment, are especially at risk. The study noted the importance of supporting teenage athletes yet cautioned against raising them to icon status.

Though sports participation may decrease risky behaviors in females, athletic males may have an increased risk of drinking, violence, and abusing drugs. According to a 2009 study that was presented at the American Public Health Association’s 137th Meeting and Exposition, there is a correlation between teenage male athletes and risky behavior.

Teen boys whose reputations are based on their athletic ability, and those who receive preferential treatment, are particularly at risk. The study noted the importance of supporting teenage athletes yet cautioned against raising them to icon status.


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